it took all that i had this morning to get up and run. this being my last day of summer it was tempting to turn off the alarm and dream a few hours longer. but i did get up and did make it out the door. i soon stopped nagging myself about not putting on sunscreen and forgetting my sunglasses. have you ever realized how beautiful the morning sunlight is when you squint up your eyes? had i not run this morning, i would not have noticed how gentle the breeze sounds as it rustles the highest leaves on the tops of the trees. had i not run this morning, i would not have passed the father holding and quietly singing to his tiny infant nestled in his arms – and i would not have remembered how small and warm kai felt when his was this teeny in my arms. had i not run this morning, i would not have passed the elderly couple whose pace may have been slow, but i could tell by the loving way they linked arms their history together stretched far behind them for miles. had i not run this morning, i would not have noticed how each breath i took would ease my mind and my body just a bit more. had i not run this morning, i would not have seen the kind man with the warm smile who called “buon giorno!” to me at the end of my run – little did he know his greeting gave me the inspiration to run just a bit farther than usual.
i don’t run to set any records or train for a race. i used to try and log my miles and my time but by day 3 i’d forget and then nag myself that i forgot – and for not being organized enough to do so. but then i realized perhaps my head isn’t supposed to hold all of those numbers, miles, or times. perhaps i need to free up that space in my mind to simply collect the images of the world that i notice as i run by. i don’t run for any other reason other than to speed up my pace in order to simply slow down my world.