sometimes life has her own way of nourishing a person, offering up her own beautiful alchemy, remedies, and elixirs that tend to soothe a weary body or soul. while spending a few days swimming in the sea the other week, i started thinking of a list...a list of life's most healing remedies (in my humble opinion, of course)...
swimming in the sea ~ especially when the water is cool and crystal clear
a good night's sleep
the first star of the evening
the lingering scent of fresh herbs left on your fingertips
stopping to watch the sunset
tending a garden
the swooping bats across the sky at dusk
the soft sounds of morning as she stretches and wakes
the warmth of a small hand as he reaches for his mother
the rustle of the leaves against a soft breeze
and of course, a classic tune
