okay, remember how i was wondering what the lesson was with my strained back? well, apparently it is - don't rush, you aren't ready to heal yet. as it let me know this loud and clear saturday afternoon and i spent another weekend laid up and hurting. 38, you are kicking my butt right about now - would you mind easing up a bit please? i ache to get back into my normal fitness routines.
on the flip-side, i came across some beautiful glimpses of inspiration and thought i'd share.
this one is absolutely beautiful
and this is simply infectious and inspiring